PHYSICAL ACTIVITY READINESS QUESTIONNAIRE

(PAR-Q)

MUSICAL THEATRE FITNESS PAR-Q

The PAR-Q is a screening tool which consists of 7 closed-ended questions that assess an individuals level of physical fitness and ability to engage in physical activity.

Being more active is safe for most people, however some people should check with their Doctor before they start becoming much more physically active.

First Name

Email Address

Last Name

Date of Birth

Do any of these apply to you:

Has your Doctor ever said that you have a heart condition and that you should only perform physical activity recommended by a Doctor?

Do you feel pain in your chest when you perform physical activity?

In the past month have you had chest pain when you were not performing any physical activity?

Do you lose your balance because of dizziness or do you ever lose consciousness?

Do you have a bone or joint problem that could be made worse by a change in your physical activity?

Is your Doctor currently prescribing any medication for your blood pressure or for a heart condition?

Do you know of any other reason why you should not engage in physical activity?

Yes

If you have checked any of the above boxes or answered 'yes' to the above question, consult your Doctor before engaging in physical activity. Tell your Doctor which questions you answered 'yes' to. After a medical evaluation seek advice from your Doctor on what type of activity is suitable for your current condition.

Today's Date

I declare that the info I’ve provided is accurate & complete

THANKS FOR SUBMITTING YOUR PAR-Q!

PHYSICAL ACTIVITY READINESS QUESTIONNAIRE

(PAR-Q)

MUSICAL THEATRE FITNESS PAR-Q

CLASSES

INSTRUCTORS

SHOP

SUPPORT

COMMUNITY

JOIN OUR MAILING LIST FOR NEWS, PROMOS AND EVENTS!

TERMS & CONDITIONS

CODE OF CONDUCT

PRIVACY & COOKIE POLICY