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Dance It Out Yellow (No MTF).png

MONDAY

7.15am TONE IT OUT

6.30pm WORK IT OUT

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TUESDAY

7.00am WORK IT OUT

7.00pm TONE IT OUT

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Stretch it out purple (No MTF).png

WEDNESDAY

12.30pm WORK IT OUT AT LUNCH

7.00pm DANCE IT OUT

7.20pm STRETCH IT OUT

THURSDAY

7.15am TONE IT OUT

FRIDAY

7.00am WORK IT OUT

SATURDAY

9.30am WORK IT OUT

6.30pm WORK IT OUT

7.20pm STRETCH IT OUT

SUNDAY

10.00am WORK IT OUT

10.50am STRETCH IT OUT